Discover Yourself: Serene 1.2.5

Uprise Labs Bilgi Teknolojileri Anonim Sirketi – Freeware – iOS
de votos 43

Última versión
1.2.5 Seguro para instalar

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

Your Personal Path to Better Mental Well-Being

Serene serves as a valuable resource for individuals seeking to enhance their mental well-being. This platform is particularly useful for those facing challenges such as stress, trauma, or a desire for deeper self-understanding. It provides a variety of self-assessments and courses tailored to meet the specific needs of users.

<ul>
 <li>Self-Tests: Gain insights through assessments that cover topics like ADHD, trauma, personality types, and mood disorders. Each test is designed to help users explore their emotions, behaviors, and thought patterns.</li>
 
 <li>Personalized Courses: Utilizing an evidence-based Cognitive Behavioral Therapy (CBT) approach, these courses adapt to individual challenges and goals, whether managing stress, enhancing self-esteem, or improving interpersonal relationships.</li>
 
 <li>AI Journal & Mood Tracker: This feature allows users to reflect on their thoughts with an AI-powered journal that provides thoughtful prompts and insights. Tracking mood over time can reveal emotional patterns and facilitate clarity through guided reflections.</li>
 
 <li>Personal Insight: Daily insights tailored for each user’s journey encourage self-understanding and personal growth.</li>

<li>Comprehensive Topic Coverage: Explore various subjects including childhood trauma, personality traits, as well as issues related to depression, stress, burnout, narcissism, procrastination, body image concerns, and toxic relationships.</li>
 
 <li>Love and Relationship Guidance: Resources are available to enhance emotional connections with partners, including the Love Language test and courses focused on couples therapy, emotional intimacy, and conflict resolution.</li>
</ul>

In-Depth Courses Include:
<ol>
 <li>Overcoming Stress: Techniques based on CBT for managing clinical stress, overthinking, and panic attacks.</li>
 <li>Breaking the Cycle of Procrastination: Aimed at understanding procrastination's psychological roots and applying effective techniques for productivity.</li>
 <li>Healing from Childhood Trauma: Guided tools to help users process early emotional wounds and cultivate a healthier self-identity.</li>
 <li>Burnout Recovery & Dopamine Balance: Focuses on reclaiming energy and resetting the dopamine system for sustainable motivation.</li>
 <li>Managing Depression: Strategies for understanding depression's underlying causes while building resilience.</li>
 <li>Heartbreak Healing: Offers compassionate guidance to help individuals navigate emotional pain and foster growth.</li>
 <li>Understanding Love Languages: Assists in deepening relationships by exploring how individuals express and receive love.</li>
</ol>

Privacy Commitment:
Your journey toward improved mental well-being is deeply personal, and Serene ensures the protection of your privacy throughout this process.

Popular Tests Offered by Serene Include:
<ul>
 <li>ADHD Self-Report Scale: Assesses attention difficulties and hyperactivity levels.</li>
 <li>Attachment Style Test: Provides insights into relationship formation and emotional bonding styles.</li>
 <li>Personality Type Test (MBTI): Identifies personality traits that influence life decisions.</li>
 <li>Narcissism Level Test: Evaluates tendencies toward narcissistic traits and suggests management techniques.</li>
 <li>Mood Disorder Test: Helps identify patterns of stress and emotional instability.</li>
</ul>

Daily Affirmations:
The platform also offers daily affirmations designed to uplift mood and improve mental clarity.

Please note:
While Serene is an excellent tool for supporting mental well-being through self-assessments and therapeutic resources, it is not a substitute for professional medical treatment or diagnosis. Seeking advice from a qualified healthcare provider for mental health concerns is always recommended.

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Productos relacionados

Últimas actualizaciones

Última versión
1.2.5

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas noticias

Últimas reseñas

	DoubleSafety DoubleSafety: Su escudo de ciberseguridad
	Allok Video to MP4 Converter Conversión de video sin esfuerzo con Allok Video to MP4 Converter
	LingvoSoft Dictionary English <-> Persian (Farsi) for Palm OS Comunicación bilingüe sin interrupciones con el diccionario LingvoSoft
	Acer Collection Acer Collection: ¡Su ventanilla única para las soluciones de software de Acer!
	Axialis IconWorkshop Crea Iconos Impresionantes con Axialis IconWorkshop
	Wondershare DVD Slideshow Builder Deluxe Transforma tus recuerdos en impresionantes presentaciones de diapositivas con Wondershare DVD Slideshow Builder Deluxe

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!